home resources news contact
Healthy Habits 1
Healthy Habits 2
Health Articles
Healthy Books
Health Magazines
Health Videos
Healthy News
 
Healthy Recipes
Appetizers
Beverages
Breads
Breakfast/Brunch
Desserts
Dips/Spreads
Entrees
Marinades/Dressings
Salads
Sandwiches
Sauces
Side Dishes
Snacks
Soups
Vegetables
 
Health Resource
Health Pro's
Unhealthy Jobs
Resource List
 
Finally a great resource for finding New York State Doctors . Don't ask a friend or family member who they see as a health professional - see all of your options.



Sautéed Apples

Rating: 5 / 5
Prep Time: 5 min.
Cook Time: 10 min.

Ingredients
1 teaspoon butter
4 firm, tart apples, peeled, cored and sliced
pinch of ground cinnamon (optional)

Directions

1. Melt the butter in a skillet over medium heat.

2. Add the sliced apples and the cinnamon.

3. Saute until the apples are soft. Serve with poultry, pork or pancakes.



Nutritional Info

Calories: 89
Carbs: 22g
Fat: 1g
Fiber: 5g
Protein: 0g
Saturated Fats: 1g
Sodium: 10mg


Red Bell Peppers are sweet, juicy, colorful, and surprisingly nutritious: They are excellent sources of many essential nutrients. By weight, red peppers have three times as much vitamin C as citrus fruit. Moreover, red peppers are quite a good source of beta-carotene, and they offer a good amount of fiber and vitamin B6.
 
Local Healthcare
 
Unhealthy Jobs