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| Gain Fitness inspiration from some of the fittest atheletes in the world. Follow the FIFA 2006 World Cup tournament with us. Bring a healthy snack - you may get caught up in the excitement.
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Eggless Egg Salad Sandwiches
Rating: 4 / 5
Prep Time: 15 min.
Cook Time: 0 min.
Ingredients
3 ounces tofu
salt and pepper to taste
pinch turmeric
1 tablespoon mustard
2 tablespoons pickle relish
1 tablespoon lite mayonnaise
2 slices multi-grain bread
Directions
1. Mix together tofu and the remaining 5 ingredients and spread on the bread. Cut in half and serve.
Nutritional Info
Calories: 217
Carbs: 37g
Fat: 8g
Fiber: 7g
Protein: 11g
Saturated Fats: 2g
Sodium: 770mg
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