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Baked Potatoes

Rating: 1 / 5
Prep Time: 5 min.
Cook Time: 50 min.

Ingredients
4 medium Idaho Russet potatoes, scrubbed clean

Directions

1. Preheat the oven to 400ΒΊ F.

2. Prick the skin of the potatoes with a fork in several places to prevent the potatoes from bursting.

3. Place the potatoes in a warm oven to bake for 45 to 60 minutes, until tender.

Nutritional Info
This recipe is high in veggies.

Calories: 133
Carbs: 30g
Fat: 0g
Fiber: 3g
Protein: 3g
Saturated Fats: 0g
Sodium: 10mg


Red Bell Peppers are sweet, juicy, colorful, and surprisingly nutritious: They are excellent sources of many essential nutrients. By weight, red peppers have three times as much vitamin C as citrus fruit. Moreover, red peppers are quite a good source of beta-carotene, and they offer a good amount of fiber and vitamin B6.
 
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