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Try a sport to keep yourself fit and healthy. Learn about soccer and all it has to offer. At Fifa2006 you'll learn about everything from youth soccer to the fifa 2006 world cup.



Applesauce Oatmeal-Raisin Cookies

Rating: 4 / 5
Prep Time: 10 min.
Cook Time: 12 min.

Ingredients
vegetable cooking spray
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 tablespoons butter
1/2 cup sugar
1/2 cup light brown sugar
1/4 cup unsweetened applesauce
1 large egg
1 teaspoon vanilla extract
1 1/3 cups rolled oats
1/2 cup raisins


Directions

1. Heat the oven to 375°F. Lightly spray two baking sheets with the cooking spray.

2. In a large bowl combine the flour, baking powder, baking soda and salt.

3. In the bowl of an electric mixer, cream the butter and both sugars together. Beat until smooth, about 1 minute. Add the applesauce, egg and vanilla and mix until blended about 2 minutes. Add the flour to the applesauce mixture and mix well. Remove the bowl from the mixer and stir in the oats and raisins.

4. Drop rounded teaspoonfuls onto the prepared baking sheets about two inches apart.

5. Bake until slightly golden, about 10 to 12 minutes.

6. Remove the baking sheets from the oven and cool on wire racks for 5 minutes. Remove the cookies and cool completely. These cookies can be made ahead and stored in an airtight container for up to two weeks.

Nutritional Info

Calories: 186
Carbs: 37g
Fat: 3g
Fiber: 1g
Protein: 3g
Saturated Fats: 1g
Sodium: 216mg


Red Bell Peppers are sweet, juicy, colorful, and surprisingly nutritious: They are excellent sources of many essential nutrients. By weight, red peppers have three times as much vitamin C as citrus fruit. Moreover, red peppers are quite a good source of beta-carotene, and they offer a good amount of fiber and vitamin B6.
 
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