The recipes listed below belong to the Dips/Spreads category. There are hundreds of recipes listed in Dips/Spreads and for your convenience we have included a page navigator at the bottom to help you move through them easier. Each recipe listed shows basic information about the recipes content (low carb, grain, vegitatian) and a rating.

Once you open a recipe in Dips/Spreads you will find preparation and cooking times at the top, then a list of ingredients followed by directions on preparing the meal. At the bottom of the recipe page we have listed nutritional values for calories, carbs, fat, fiber, protein, saturated fats and sodium.

Name	Rating	Grain	Veggy	Low Carb
Allen Susser's Orange and Mango Salsa
Apricot Yogurt Dip with Pistachios
Avocado Salsa
Black Cat Bean Dip with Witches Hats
Black Raspberry Jam
Black-Eyed Peas and Walnut Spread
Blackberry Jam
Blueberry Jam
Corn and Tomatillo Salsa
Cranberry Salsa
Curried Yogurt Dip
Easy Guacamole
Fava Bean Puree
Fava-Greek Yellow Split Pea Spread
Fiesta Salsa